RETREATS

Join us for a magical yoga retreat in the beautiful Czech countryside! You’ll enjoy a full schedule of yoga, pranayama and meditation, fun workshops, and the chance to take your practice to the next level. We find time for nature walks, sauna sessions and hopefully a relaxing quiet moment or two in the sunshine. Our private chef will keep us well-fed and nourished with a healthy and delicious vegetarian menu. We finish each weekend with some positive group affirmations, then send you home feeling relaxed, refreshed and inspired.

RETREAT PROGRAM

Note: May be subject to minor changes

Our next retreat June 19-21 2020 at the beautiful yoga shala Dům jógy v Hlavici near Liberec.

 

RETREAT SCHEDULE
Friday 19th 17:30 onwards: Arrival and check in
18:30 Welcome dinner
20:00 Opening circle, light bedtime stretching and yoga nidra
Saturday 20th 8:00-9:00 Morning sun salutations, meditation
9:00-10:00 Breakfast
11:00-13:00 Yoga workshop: Your Practice: Inside and Out
13:00 Lunch
15:00  MIndfullness Walk with Angeline
17:30-18:30 FeetUp yoga with Alison
19:00 Dinner
Sunday 21st 8:00-9:00 Morning sun salutations, meditation
9:00-10:00 Breakfast
10:30-12:00 Hatha Yoga/ Yoga conditioning
12:00-13:00 Lunch
14:00 Group Satsang and Meditation
15:00 Departure

 

Prices (per person):

Private single room: 6400kc

Double room: 5400kc

3 person room: 4900kc

4 person room: 4400kc

*Roommates are automatically assigned but let us know if you would like to share with someone particular*

Please contact me at karinabolan@gmail.com to reserve your place

 

Included:
– 2 nights’ accommodation
– All inclusive: breakfast, lunch, dinner, healthy hot/cold smoothies, snacks and hot/cold drinks throughout the day
– 8 yoga/meditation/pranayama sessions, including all equipment
– Additional activities – guided walk, sauna and more

 

Not included:

– transport to/from the venue (but we can help arrange this as necessary)

– beer/wine (available to purchase onsite)

BOOK NOW

Can’t make this one? Our next yoga weekend will be 11-13th September 2020, email me for more details!